Hello Forest Friends Families,
We’ve received feedback from families about which content was most enjoyable for you and the kids. Overall, movement games were quite fun, so today I have a video of me leading a beach-themed yoga exercise!
This practice involves children stretching their bodies and pretend play, as the stretches resemble bicycle reading, swimming and surfing in the ocean, and packing/eating lunch. I hope this video can inspire family fun, as well as more storytelling through yoga 🙂
Sending you all well wishes,
Teacher Sarah